Unripe plantain and male potency and fertility

What unripe plantain can do

by Ebuka Ezeji (ebukaezeji@gmail)

Many things could make a man unable to fulfill his sexual obligation to his partner. A man who is not able to “perform” sexually would experience both psychological and mental block. He may also experience emotional torment. To guard against this, take this meal: read more

Beetroot lowers blood pressure

Beetroot ‘can lower blood pressure’

Drinking a cup of beetroot juice can lower blood pressure, researchers say.

Drinking 250ml (8oz) cut high blood pressure readings by 10mm of mercury (mmHg) in a study of 15 patients, bringing some into the normal range, the journal Hypertension reports. read more